试试改善Joint的保健品，比如Move Free。疼的话，吃些止痛药，消除物理发炎，放松肌肉。

来源: 加州lalin 于 2025-07-12 16:37:10 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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