少吃肉。。但是除了大量胡罗卜汁，8~16oz的蔬菜汁已经是不小量的变化了。。

来源: jw2009 于 2019-03-27 18:54:05 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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