汤，避免高温。牛、羊肉汤，蒸魚，泸松、酸辡汤等。看北方的炖煮，南方的煲煨。菜尽可能生吃、凉拌

来源: fuz 于 2018-04-08 10:12:50 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.

汤，避免高温。牛、羊肉汤，蒸魚，泸松、酸辡汤等。看北方的炖煮，南方的煲煨。 菜尽可能生吃、凉拌