要吃，各种蔬菜水果蛋白质粗细粮都不能少，控制红肉的量，鱼类可以多吃点。先把身体养得棒棒的。

来源: 6thsense 于 2025-05-25 14:23:30 [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.