我跟你正好相反。我的食谱是杂粮多蔬果多，每天会2-3次大便，都很正常，每顿饭胃口也很好，吃得多，就是不容易长胖。

来源: 6thsense 于 2024-09-15 13:14:00 [旧帖] [给我悄悄话] 本文已被阅读：次

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