我如果保持禁止状态10分钟不到，动脖子，颈部关节会有pop响声。请问要紧吗？锻炼能好吗？如何锻炼？

来源: NJR84 于 2017-04-23 09:51:37 [旧帖] [给我悄悄话] 本文已被阅读：次

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