这个贴里动作很全很有用，谢谢jck！一直在做颈后臂屈伸，准备加俯身臂屈伸。其它器械家里没有

来源: simplylove 于 2015-09-14 10:33:02 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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