个人感觉不同。我感觉大腿外侧酸，臀部累。每天跳20分钟还是需要配合瑜伽放松肌肉

来源: 闲情于 2015-08-17 16:12:25 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.