每天练几次倒立吧防止下垂-眼睑，眼袋，脸，嘴角，脖子，胸,胃....

来源: 于 2015-06-29 11:32:07 [旧帖] [给我悄悄话] 本文已被阅读：次

18 Benefits of Headstand: The King of All Asanas

 http://www.yogavibes.com/blog/new-online-yoga-videos/headstand-online-yoga-videos-and-benefits/#ixzz3eTfhVM8Q