You can find more videos by Ben Patrick.
He emphasizes the “knees over toes” concept—it’s very interesting.
https://youtu.be/kE9rn37kO9I?si=InmUHEx32GC6PKjD
He emphasizes the “knees over toes” concept—it’s very interesting.
https://youtu.be/kE9rn37kO9I?si=InmUHEx32GC6PKjD