慢慢来吧，千万不要加入器材党，纯属浪费。在Gym里都不用的器材家里别买。先从基本的垫子，几个哑铃开始。

来源: AprilMei 于 2025-12-07 09:48:57 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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