Great! I do 1 hour cardio on treadmill at 5am, then 1 hour

来源: 于 2024-11-30 11:16:29 [旧帖] [给我悄悄话] 本文已被阅读：次

brisk walk with dog....

Getting old in ways sucks.  Remember 10 years ago I could do 5 miles walk and 3 miles run on the treadmill every day.  Now the capacity is cut in half.  LOL.  But good to stay active!