特意追求肌肉的人在力量训练后的半小时内会补充蛋白粉或蛋白饮料。但我是反对这样做的，尤其反对孩子这样做。

来源: AprilMei 于 2023-03-07 09:40:30 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.