跑步心跳到125， 有点低， 我一半维持在150. 但是心跳回复需要的时间更重要，恢复正常应该低于15分钟。

来源: 于 2023-01-11 08:06:52 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

 It may have taken about one to seven or more minutes (after exercise stopped) for the heart to resume its resting rate. Generally, the faster a person's heart rate recovers, or reaches its resting rate, the better shape he or she is in