我的酸痛就是延迟性肌肉酸痛(DOMS)。力量训练后24小时出现，一般在48到72小时恢复。

来源: 古来万事于 2022-10-25 06:59:06 [旧帖] [给我悄悄话] 本文已被阅读：次

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