坚持锻炼，晒太阳

来源: 于 2022-07-30 18:53:01 [旧帖] [给我悄悄话] 本文已被阅读：次

锻炼，晒太阳 are low-hanging fruits. Keep the intensity of exercise within a manageable range and graduatally increase it. Make daily and weekly routine for them.