my 2 cents:

1. find a YMCA or equivalent that has complimentary (free) day care,then you can have some time for yourself doing fun things in the gym;kids can play with their peers so they are not bored either.

2. subscribe to netflix so when kids are asleep you can watch film;

3.eat out or order take outs once in a while;

4. involve your hubby in the responsibilities as much as you can;

额现在早餐中餐都改单位吃了。早餐是黑芝麻糊：美发养颜。中餐色拉：保持体型。

最近老师不让我早上给女儿东西吃。要她练习吃幼儿园的东西。这一下就把额给解放了。

还有就是额现在做饭的时候安排额家领导跟女儿玩，这样省心很多。

就这些了。供牛福瑞领导同学参考。