As far back as ancient times, plants have been harvested for their hair and skin benefits. Many are rich in both vitamins and fatty acids that target everyday issues. But just because the plants work magic doesn't mean they need to be shrouded in mystery. Get to know the ones that can help you look and feel your best.
1. Sunflower
The Vitamin E and fatty acids in sunflower seed oil work together to target a wide range of skin conditions—they're good protectants against wrinkles and harsh sun rays and have anti-inflammatory properties that fight acne and rashes. Likewise, when applied to the scalp, sunflower seed oil can combat common irritations, like dryness and brittle hair. Look for buzzwords like "high-oleic" and "cold-pressed" on skincare labels. They indicate purer and therefore more potent formulas.
2. Camelina
Mixed into serums and cleansers, camelina oil functions as an intense emollient. It's packed with the same omega-3s as salmon, which is one of the only fatty acids your body is incapable of producing on its own. Eczema and psoriasis sufferers have long used camelina oil to moisturize, and recently, it's become an en vogue ingredient in anti-aging products.
3. Mint
If you've ever bought anything with salicylic acid—usually found in topical, spot-treatments—you're familiar with mint's acne-fighting powers. Here's the science lesson: Mint is especially astringent, meaning it's powerful enough to make your skin's pores contract and squeeze out extra oil.
4. Bay Leaf
You can do a lot more with bay leaves than toss a few into a stock pot for flavoring. Ayurveda, an Eastern medicine practice with roots in India, calls on the antioxidant-rich leaves to treat common hair and skin qualms. A bay leaf rinse—think a potent tea—can help lift dandruff from the scalp while also strengthening hair follicles for future regrowth. If applied to the skin, the rinse targets impurities, which is helpful in treating acne, and can also de-puff without drying out, which makes it a great toner.
5. Aloe Vera
Aloe vera has dominated the beauty aisle for decades. The clear gel found in the leaves of the succulent is famous for treating wounds, bites, and burns. Researchers credit those healing powers to the plant's ability to speed up skin regeneration. But beyond that, it's a favorite in anti-aging formulas, too, because it contains Vitamins A, C, and E. All three keep skin firm and moisturized, musts in preventing fine lines.
6. Burdock Root
Because burdock has major clout in numerous cultures, it's known by a number of names: arctium, thorny burr, cockle buttons. The oil derived from the root works wonders on hair no matter what you call it. It nourishes the scalp with fatty acids and enhances blood circulation, in turn promoting hair growth.
7. Rose
When it comes to the benefits of rose oil, remember the three As: antibacterial, anti-inflammatory, and antioxidants. The first one makes it a good ingredient in face washes, as it works to cleanse skin and fight acne. And while most people associate roses with a deep crimson color, the flowers' anti-inflammatory properties mean they make your skin look the opposite; rose oil can soothe redness and reduce rosacea. The antioxidants, namely Vitamin C, target future damage from the sun and other free radicals.
8. Witch Hazel
Think of witch hazel extract as bottled black magic: It comes from a shrub bearing the same name, and beauty insiders love it for its ability to reduce the appearance of under-eye circles. Since the liquid acts as a mild astringent, it makes the blood vessels beneath your eyes constrict, which reduces puffiness and discoloration. It's also prized as a toner and makeup remover.
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16 Miracle Herbs That Prevent Hair Loss
Hair loss–the two words that are dreaded by men and women alike. There are various factors that can cause hair loss in women, ranging from emotional or physical stress, starting a new medication, bad hair health, auto-immune diseases, nutritional deficiencies, fever or illness, etc. Sometimes it can be multiple factors working together that cause your hair to fall out. It’s usually extremely hard to pinpoint the exact cause unless your are diagnosed with an auto-immune disease or are on medication that’s known to cause hair loss as a side effect.
Apart from maintaining a healthy diet and showing your hair some much-needed TLC, there are a few ways to counter hair fall and restore your hair to its former glory. One such method incorporates the use of Ayurvedic herbs that have long been used to tackle hair fall. Following is a list of 16 herbs and how you can use them to treat hair loss.
16 Best Herbs For Hair Loss Treatment
1. Aloe Vera
You Will Need
2 tbsp Aloe Vera Gel
Processing Time
2 hours
Process
How Often?
Repeat this twice a week.
Why This Works
Aloe Vera restores scalp health by conditioning it while balancing sebum production and pH levels. This, not only curbs hair loss, but it also promotes hair re-growth.
2. Ginseng
You Will Need
2-3 tbsp Ginseng Infused Oil
Processing Time
45 minutes
Process
How Often?
Repeat this thrice a week.
Why This Works
Ginseng is believed to stimulate blood circulation, thus increasing the supply of blood and nutrition to the hair follicles. This allows for healthy hair growth.
3. Rosemary
You Will Need
Processing Time
45 minutes
Process
How Often?
Repeat this thrice a week.
Why This Works
Rosemary is a powerful herb for hair growth. It not only prevents hair loss but also stimulates new hair growth, detoxifies scalp and restores hair pigment.
4. Indian Gooseberry
You Will Need
Processing Time
20 minutes
Process
How Often?
Repeat this twice a week.
Why This Works
Indian gooseberry, also known as “Amla,” is rich in Vitamin C and other minerals such as phosphorus, calcium, iron, Vitamin B complex and carotene. It promotes hair growth, strengthens hair roots, and increases shine.
Amla juice, when mixed with water, helps restore the vitality of hair, while offering strength and shine. Gooseberry can control dandruff, prevents excessive hair fall and premature graying. The addition of some Amla powder to Henna mix offers conditioning and restorative properties.
5. Neem
You Will Need
Processing Time
5 minutes
Process
How Often?
Do this after every wash.
Why This Works
Neem has high anti-bacterial properties which are useful when it comes to remedying an itchy, dandruff-prone scalp. It improves blood circulation to the scalp when applied topically. Neem oil is helpful in tackling thinning hair and premature graying. It also boosts hair growth, and prevents and cures many hair problems.
Dry Neem powder can be mixed with water to make a thick paste, and this can be massaged into the scalp to exfoliate, cleanse and nourish the scalp. Nearly 30 minutes before shampooing will offer benefits. Note that the core of Neem oil is strong, and thus, it should be mixed with a lighter oil such as olive, coconut, and almond before application.
6. Sage
You Will Need
Processing Time
5 mins
Process
How Often?
Do this after every wash.
Why This Works
Sage has antiseptic and astringent benefits for the hair. Regular use of the herb results in thicker and stronger hair.
7. Burdock
You Will Need
Processing Time
2 hours
Process
How Often?
Repeat this thrice a week.
Why This Works
Burdock root oil extract is rich in phytosterols and essential fatty acids, the nutrients that are required to maintain a healthy scalp and promote natural hair growth.
8. Bhringraj
You Will Need
Processing Time
45 minutes
Process
How Often?
Repeat this thrice a week.
Why This Works
Bhringaraj is one of the most powerful herbs used to remedy hair loss and premature graying. It results in healthy hair, a healthy scalp and promotes hair re-growth.
9. Jatamansi
You Will Need
Processing Time
45 minutes
Process
How Often?
Repeat this thrice a week.
Why This Works
Jatamansi infused with oil is very helpful when it comes to preventing hair loss and premature graying because of its blood purifying properties.
10. Curry Leaves
You Will Need
Processing Time
45 minutes
Process
How Often?
Repeat this thrice a week.
Why This Works
Curry leaves are commonly used to prevent premature graying, stimulate hair growth and nourish the roots.
11. Holy Basil
You Will Need
Processing Time
45 minutes
Process
How Often?
Repeat this thrice a week.
Why This Works
Holy Basil or Tulsi, as it is commonly known, helps rejuvenate the hair follicles. Massaging Basil oil into the scalp not only moisturizes the hair, but it also helps stimulate blood circulation, which leads to improved hair growth. Basil is said to contain Eugenol and magnesium, which together improve the flow of blood to the scalp.
12. Reetha (Soapnuts)
You Will Need
Processing Time
15 minutes
Process
How Often?
Replace the shampoo in two of your weekly washes with this natural cleanser.
Why This Works
Soap nuts or Reetha is said to contain Saponin, a natural cleanser which improves scalp health and restores pH levels. This remedy helps keeps your scalp clean and healthy without using harsh, damage-causing chemicals.
13. Hibiscus Flower
You Will Need
Processing Time
45 minutes
Process
How Often?
Repeat this twice a week.
Why This Works
Hibiscus flower, apart from preventing hair loss, is known to add shine to the dull hair while it also fights graying of hair.
14. Ginger
You Will Need
Processing Time
45 minutes
Process
How Often?
Repeat this thrice a week.
Why This Works
Ginger oil helps treat and prevent dandruff. It is also known to stimulate hair growth while boosting circulation.
[ Read: How Does Ginger Help In Hair Growth? ]
15. Lemongrass
You Will Need
Processing Time
5 minutes
Process
How Often?
Repeat this twice a week.
Why This Works
Lemongrass strengthens the hair follicles which is essential for preventing hair loss.
16. Saw Palmetto
You Will Need
Processing Time
45 minutes
Process
How Often?
You can use this Saw Palmetto oil blend 3-4 times a week.
Why This Works
Saw Palmetto blocks the production of dihydrotestosterone which is a chemical linked with hair loss. By blocking the production of DHT, Saw Palmetto encourages unhindered hair growth.
Herbal remedies incorporate one or more of the ingredients mentioned above to combat hair loss. The results vary from person to person depending on the reason for hair loss. These natural herbal remedies can show tremendous results when used regularly.
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