How to cook Mahi mahi

Sauce Ingredients:

1 tbsp cooking oil
1 tsp grated fresh ginger
2 cloves, minced
1/2 tsp shredded orange peel
3 tbsp red wine vinegar
1/2 tsp cornstarch in 2 tbsp water
1/2 tsp soy sauce

1 skinless mahimahi fillet, defrost and marilate with salt, lemon pepper, and honey for half hour. Dust both sides of the marinated fish fillet with cornstarch and fry each side for  4 mins with cooking oil. Preheat the oven (small one) at 375 F, and bake the fish for 8 mins.

At the mean time steam the vegetables and prepare the sauce.

所有跟帖： 

• 看着很香，两面各煎4分钟还不够熟吗，再bake会不会overcook？ -fatcat2004- ♀ (0 bytes) () 01/28/2015 postreply 14:02:10

• 我就是粘上面包粉，蒜片剪出蒜香后放鱼。mahi是我最爱的鱼之一，味道极为鲜美。 -爱莲莲- ♀ (298 bytes) () 01/28/2015 postreply 16:52:57