The Paleo block loves it

Think lard is fine, not necessarily need to limit it, but should still be a small amount of one's intake.

So I assume you have the same view for ghee?

所有跟帖： 

• Lard相比玉米油, 即使短期使用, 也会很快提高胆固醇和三酸甘油脂 -weston- ♀ (415 bytes) () 10/17/2014 postreply 17:54:47

• 不挑食，不偏食。尽力而为后听天由命。 -AmyHM- ♀ (0 bytes) () 10/18/2014 postreply 13:43:05

• 关键是看carbohydrate 的摄入量，在低碳饮食中摄入大量动物油脂不会引起胆固醇和三酸甘油脂升高，高碳就会。 -pamperedpaws- ♀ (0 bytes) () 10/19/2014 postreply 13:36:18