回复：减肥真难啊，是不是到了年龄就没办法了。求助！

来源: shanghaigirl98 于 2010-07-28 21:09:34 [档案] [旧帖] [给我悄悄话] 本文已被阅读： 0 次 (297 bytes)

My weight was 108-110lb before I started yoga and dumbbell. Since I have started yoga and dumbbell 30-45 min everyday, my weight keeps 93-96lb. To be frank, yoga and dumbbell weren't good for loosing weight but could firm my body. I am 40+, 156cm, a mom. I can do this and you can too...MM.

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