这个对平衡好，比如单腿或双腿下蹲，踢腿等等。我以前就在gym有时练练，现在买在家里一个

来源: GoGym 于 2025-01-02 12:45:13 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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