shoveling snow is about MET 6, similar to slow jogging.

来源: borisg 于 2024-11-23 09:13:31 [] [博客] [旧帖] [给我悄悄话] 阅读数 : (124 bytes)

So to shovel 1/hour should not be an issue if you can do 5mph jogging for the same amount of time.

 

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