Since the pandemic， I have never been to gym so that I haven't practiced pilates for 2 years.
At home，I have been changing my workouts frequently， started using ab roller， then switched to zumba， then Jazz dance，etc.
I am interested in belly dance nowadays.
Following the above YouTube，I learned the basic dance moves， including figure 8， shimmy， etc etc， which make my body more flexible.
Dancing is really a good workout to keep fit and make you have a good sense of rhythm at the same time.
What kind of workout are you doing to keep fit？
欢迎批改：）
johnie说好文章是改出来的！ialord帮助修改的版本，表达流畅很多，学习啦，非常感谢！请大家参考：
我试改一下。如果不合适别见笑。：）
I have not been practicing Pilates since I stopped going to the gym when the pandemic broke out two years ago. Instead, I try to work out at home. I have tried different types of workout, from ab roller, to Zumba, to Jazz dance, and so on. Currently I'm fascinated with belly dance. By watching the YouTube videos, I have learned some basic moves of belly dance, such as figure 8, shimmy, etc. Those moves make my body more flexible. Dancing is really a good workout, as it not only keeps my body fit but also improves my sense of rhythm. What kind of workout do you do to keep fit?
