靠休息,冷敷热敷,拉伸,倒走等恢复。只要可以熬几天试试看。
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嗯,我又回去读了下回帖,好像有经验的同学不少,可能就是一个休息与时间的问题,那就不太着急了
-crazydinosaur-
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01/19/2026 postreply
07:55:20
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