慢慢拉伸应该可以康复的,我会坚持做,以前没注意。
回答: 学会了运动后拉伸感觉不适恢复快。有一次我没注意把很重的grocery包挎肩上伤着了,很快好了;现在两手都可以后面碰上了。
由 lilyofthevalley
于 2026-01-27 18:01:07
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