我是正常吃碳水，加杂粮尤其注意加糯米，荞麦燕麦玉米。食物各有各的营养，差哪种都不行。

来源: 6thsense 于 2025-03-17 09:54:19 [旧帖] [给我悄悄话] 本文已被阅读：次

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