肌肉恢复至少72小时，恐怕没有捷径吧；如果因为要为下次省力，则投鼠忌器，无法尽兴，恐事倍功半

来源: monseigneur 于 2024-11-18 15:04:43 [旧帖] [给我悄悄话] 本文已被阅读：次

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