21:54 The three questions to ask when reading: 1. How can I use this? 2. Why must I use this? 3. When will I use this? A note on the left to record the fact, the a note on the right to create. 11:59 Success formula: Head, Heart, Hands. Think about things in your mind. Act with your hands. We do things emotionally (heart). 19:11 Habit to prioritize and put first thing's first. 22:03 Your calendar is your number one productivity performance tool. 28:50 Slow readers (1) lack education. 29:33 Slow readers (2) lack focus. 31:04 Slow readers (3) subvocalize. 36:17 To interrupt subvocalization, (1) stop moving your lips by chewing gum or biting your knuckles, 36:45 (2) listen to music, 36:57 (3) count, 37:25 (4) or give yourself a visual pacer like your finger. 38:49 To read more, keep a reading list in order to target.
用以上办法学习专业文献: NEJM-Rilzabrutinib, an Oral BTK Inhibitor, in Immune Thrombocytopenia upper panel: -- Rilzabrutinib treating ITP --reversible --phase 1-2 trial --40% ORR, time to response 11.5d --400mg bid --Sanofi
lower panel: how, why, when to use the above info --learned a new BTK --other BTK inhibitor may help in ITP too --how is 40% ORR compared to other drugs in this setting, promacta, fosmatinib --first gen BTK inh are irreversible