(0/) 2019-12-04 20:04:08
(2/) 2019-11-30 16:57:34
(2/) 2019-11-23 12:19:13
There is no frigate like a book (by Emily Dickinson)
(0/) 2019-11-20 19:38:44
How to lose four lbs in four hours.
(2/) 2019-11-18 20:50:20
(2/) 2019-11-17 09:14:12
What is success? (by Bessie Anderson Stanley)
(0/) 2019-11-13 19:26:02
Barbell for a Middle-aged Programmer
(4/) 2019-11-10 09:00:16
(2/) 2019-11-03 16:51:07
I Go Back to May 1937 (by Sharon Olds)
(2/) 2019-11-02 12:58:29
(2/) 2019-10-27 09:58:42
选译:This is water. by David Foster Wallace
(3/) 2019-10-22 09:33:41
(2/) 2019-10-19 12:18:54
(2/) 2019-10-13 11:00:42
Updates on Strength Training: Grip, Kettlebell, Barbell Deadlift
(5/) 2019-10-05 09:20:27
Updates on Running: Plantar Fasciitis, Glutes, and Hamstring
(2/) 2019-10-05 09:04:18
Are the Chinese Beaten in Silicon Valley?
(2/) 2019-10-02 09:09:09
(2/) 2019-09-29 09:32:15
Side by Side: A WXC News Review
(2/) 2019-09-28 10:00:04
Sep in My Hometown: Morning Commute
(4/) 2019-09-20 10:09:55
(2/) 2019-09-16 10:23:51
Sep in My Hometown: Gathering Peanuts
(2/) 2019-09-12 08:57:28
Sep in My Hometown: Dad and Family
(7/) 2019-09-10 09:55:54
Provide, Provide (by Robert Frost)
(1/) 2019-08-29 08:41:12
What was it like to work in Japan?
(2/) 2019-08-25 08:50:40
20 Year Anniversary: Met A Legend
(2/) 2019-08-22 15:06:44
20 Year Anniversary: I came, I saw, and I endured
(4/) 2019-08-20 18:39:14
Follow-The-Sun, Code Review, Pecking Order, and Freedom
(2/) 2019-08-15 12:12:09
(2/) 2019-08-09 09:56:29
Hard-Boiled Wonderland and the End of the World -- Danny Boy
(3/) 2019-08-07 15:11:47
(2/) 2019-08-04 16:56:04
(2/) 2019-07-28 09:42:21
Pioneer Spirit and Recovery from Calf Pain
(2/) 2019-07-27 09:50:06
(4/) 2019-07-20 11:09:31
(2/) 2019-07-14 11:35:13
Book Report: The Wind-up Bird Chronicle
(2/) 2019-07-07 11:48:38
(2/) 2019-07-06 12:05:56
Sunday's Long Run and Anti-Fragility
(5/) 2019-06-30 14:32:45
(2/) 2019-06-29 15:10:39
Thank you and goodbye, Milk Pail!
(2/) 2019-06-23 21:12:33
Caffeine Withdrawal and Sat Long Run
(3/) 2019-06-22 13:21:08
(2/) 2019-06-16 11:20:24
(3/) 2019-06-09 10:44:14
(1/) 2019-06-03 14:35:37
A Traffic Volunteer Experience
(2/) 2019-06-01 10:55:33
(3/) 2019-05-27 15:25:10
Ran to Mission Peak in the Rain
(3/) 2019-05-26 13:25:22
(2/) 2019-05-25 13:24:02
(4/) 2019-05-19 17:18:29
(0/) 2019-05-19 17:14:40
(0/) 2019-05-12 13:36:51
(3/) 2019-05-11 11:22:46
(4/) 2019-05-05 14:09:13
Take my life. I keep the health.
(2/) 2019-05-04 09:14:11
(2/) 2019-05-02 10:23:18
(10/) 2019-04-28 15:55:53
(4/) 2019-04-21 15:24:50
(2/) 2019-04-14 17:56:14
(3/) 2019-04-13 11:32:05
Discovered (finally) Running Nutrition
(2/) 2019-04-07 17:57:24