分享一个弹钢琴练指头力气的办法。

1。Place your hand on the table as if you would be playing.  Lift one finger a few times while keeping the rest on the table.  go through all your fingers doing this.  Then lift 2 at a time and different combinations of which ones you lift.

 

2。Another one is to put your palms and fingers flat against each other.  Use one finger on one hand to push against that finger on the other hand.  Do this back and forth for each finger.  Use two fingers like you did in the previous exercise as well.  I also find this to be a nice warm up exercise on my way to the piano to save a little bit of time.  When warming up, I'll do the push with my index fingers, and then fold those two over each other, once on each side as a stretch, while keeping the rest of my hand flat against the other one.

 
3。An exercise I find useful when away from the piano is to hold your hands together with just the tips of the fingers touching. Then play "notes" or patterns, the same in each hand. If you are doingt it right, the fingers will reconnect back in the natural position; if you aren't you will reconnect one side or the other of that (or will miss the connection entirely). Use the biofeedback to get greater precision.


第三个练习什么意思？

4. Got my finger power from the gym.  Weight lifting, hand curls, push-ups using hands then fingers, rowing, cycling, jogging; a well-kept bod will result in strong, well-coordinated fingers.  Three times a week only.  The keyboard practice is everyday, except Saturdays and Sundays and holidays.

第四个练习是真的吗？还是瞎说？

5。看看这篇，有何感想？

http://pianoscience.blogspot.co.uk/2012/07/fingers-core-of-piano-technique-part-i.html

http://pianoscience.blogspot.co.uk/2011/11/action-and-reaction-in-practise-part-i.html

6。 Youtube上有，有兴趣的自己去看吧。

所有跟帖： 

• 建议学海灯法师, 如何练一指禅 ~~ -weston- ♀ (0 bytes) () 02/14/2015 postreply 09:41:38

• 这个问题其实无解。不同的人，不同的手，不同的经历，不同的观点。 -Pink侠- ♀ (42 bytes) () 02/14/2015 postreply 09:49:39