坚持锻炼，晒太阳

来源: Lluman 于 2022-07-30 18:53:01 [] [旧帖] [给我悄悄话] 阅读数 : (179 bytes)

锻炼，晒太阳 are low-hanging fruits. Keep the intensity of exercise within a manageable range and graduatally increase it. Make daily and weekly routine for them.

请您先登陆，再发跟帖！