My mom said no more than 250 grams a day for carbs

来源: 于 2018-09-12 17:07:19 [旧帖] [给我悄悄话] 本文已被阅读：次

Chinese eat too much carb. I won't eat even 150 gram a day! You should eat vegetables first, then protein, then carb, and exercise one hour a day.