dance, not Irish dance though, hehe.

来源: -worldance- 于 2019-03-30 10:32:52 [] [旧帖] [给我悄悄话] 本文已被阅读： 次 (215 bytes)

Don't overdo weight lifting, especially for many repetitions(I never do that), which makes muscles look lumpy. Dancer's muscles are lean, but have a smooth and elongated look.

 

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• A dancer's arms: --worldance-- ♀ 给 -worldance- 发送悄悄话 (772 bytes) () 03/30/2019 postreply 11:11:46

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