Try hiking

来源: just_soso 于 2018-05-18 11:38:55 [] [博客] [旧帖] [给我悄悄话] 阅读数 : (224 bytes)
本帖于 2018-05-18 11:41:35 时间, 由普通用户 just_soso 编辑

It is spring good weather.  Try go outdoors and hike for 4-5 hours either in the morning or afternoon.  If you can do it at least twice a week, you could see a change in your mood after 1-2 months. 

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