这两本书的summary链接，比我总结的好：）

我走出抑郁以后，对抑郁症的来源,起因和治疗产生了浓厚兴趣。网上找到不少文献和书籍。多人提到 Dr.Ross. 我就买了两本。这两本书有不少重叠，一本就会把好多问题搞定。两本书中的各种补药主要是氨基酸类（amino acid)。我在amazon上买了她提到的一些补药，简直救命了。帮助去除或缓解我的其它身体不适和情绪问题。后悔没有早早读到她的书。 真心希望人们早日读到她的书以解除病痛包括精神疾病。

 

The Mood Cure covers: 

• Overcome depression, anxiety, irritability, stress, apathy, oversensitivity, emotional eating and more
• Learn to distinguish between true and false moods
• Eliminate the four most common mood imbalances
• Create a nutritherapy master plan using targeted supplements and good-mood menus and recipes
• Eliminate insomnia, addiction and hormone-related moodiness
• Discover clinically effective nutritional alternatives to antidepressant drugs

 

http://healthycrush.com/mood-cure-amino-acid-therapy/

 

https://www.goodreads.com/book/show/159072.The_Mood_Cure

 

https://www.goodreads.com/book/show/159073.The_Diet_Cure