怎么做到的?举重练习吗?年龄段?
所有跟帖:
• 每天10 track laps, half interval running and half walking; body we -蓍草为yarrow- ♀ (64 bytes) () 07/07/2018 postreply 12:06:20
• Body weight functional excercise? 这个我去查查。以前在gym 看到有人拉着大绳子翻滚, -lucky_rain- ♀ (41 bytes) () 07/07/2018 postreply 18:53:52
• Body weight exercises 是指我在家里做push ups and their variations. -蓍草为yarrow- ♀ (77 bytes) () 07/07/2018 postreply 19:05:20