我是大约10年前验血时查出来的。

来源: kathyzh 2016-12-01 08:04:20 [] [博客] [旧帖] [给我悄悄话] 本文已被阅读: 次 (3452 bytes)
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My TSH was about 6. Doctor told me to take the medication. I took it for a two months then found side effect: 心跳加快。So I stopped and started 我的漫长的探索之路:). That time I didn't have any symptom so I didn't pay much attention to it. I have tried 中医针灸 which is very useful. However, my insurance didn't cover that cost. So I have insisted for two or three months, then stopped. Until recently, I have seriously done some search about this topic. Lately I have found my problem is called "Hashimoto's disease. Most Hashimoto's patients have unstable TSH, sometimes high, sometimes low, mine is always low a little bit. I have stopped to eat gluten, daily foods and soy foods. Also no more raw cruciferous vegetables like cabbage, broccoli, Brussels sprouts, cauliflower, bok choy. Now my TPO starts to decrease.

It likes treating allergy. If you only treat itching eyes, running nose instead of getting rid of the trigger, then your problem will never been improved. I wish I knew that right after I was diagnosed. Doctor didn't even mention anything to me. Just asked me to take the medication. Now I took armour thyroid (minimum dosage 15mg) and my TSH is in good range. I have a co-worker and she has taken the medication for two years and she thought she would take it for the rest of her life. But through diet and exercise, she is now completely recovered. She has been off medication for 5 years now. And her TSH is now around 2.

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佩服!相信你也可以通过饮食和锻炼控制住它,逐渐达到不用药的目的。专做改善甲状腺的瑜伽动作。 -lawattaction- 给 lawattaction 发送悄悄话 (0 bytes) () 12/01/2016 postreply 08:26:58

谢谢分享。你用碘盐么(发病前)?现在用碘盐吗? -欲千北- 给 欲千北 发送悄悄话 欲千北 的博客首页 (0 bytes) () 12/01/2016 postreply 08:53:13

吃加碘的盐。现在想吃海盐。 -kathyzh- 给 kathyzh 发送悄悄话 kathyzh 的博客首页 (0 bytes) () 12/01/2016 postreply 09:53:55

谢谢回复 -欲千北- 给 欲千北 发送悄悄话 欲千北 的博客首页 (0 bytes) () 12/01/2016 postreply 10:33:48

我妹和妹夫住大连,吃碘盐去年发现二人都有结节。是钾亢吧? -lawattaction- 给 lawattaction 发送悄悄话 (0 bytes) () 12/01/2016 postreply 11:12:51

不太懂,不敢乱说。但缺碘或碘过多都会有问题。缺碘,甲状腺腺癌和腺瘤发病率明显增加。但碘摄入过多, -欲千北- 给 欲千北 发送悄悄话 欲千北 的博客首页 (146 bytes) () 12/01/2016 postreply 12:06:15

看你没提到小米的问题,提醒一下:小米也是富含甲状腺抑制物质的,甲减的病人要少吃。 -虎嗅蔷薇- 给 虎嗅蔷薇 发送悄悄话 (153 bytes) () 12/01/2016 postreply 09:44:54

我很少吃小米 -kathyzh- 给 kathyzh 发送悄悄话 kathyzh 的博客首页 (0 bytes) () 12/01/2016 postreply 09:51:21

你现在吃Armour没有心跳加快的不适了?第一次也是吃的Armour还是levothyroxine? -虎嗅蔷薇- 给 虎嗅蔷薇 发送悄悄话 (0 bytes) () 12/01/2016 postreply 10:13:45

第一次是吃的levothyroxine. I don't have any side effect with armour th -kathyzh- 给 kathyzh 发送悄悄话 kathyzh 的博客首页 (0 bytes) () 12/01/2016 postreply 16:47:14

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