回复:我消化不好,经常放屁怎么办?谢谢

来源: 2004-08-25 11:37:18 [旧帖] [给我悄悄话] 本文已被阅读:
If you can try bowel cleanse and change your diet you will be ok. Somthing you need to do:
1.At this time take some flora supplements and digestion enzymes to strength your digestion.
2.change your diet. No cold drinks or food. No dietary products(milk,cheese,etc.). Less protein, more cooked vegetables. Less gas-produce food (bean, etc.). Eat fresh food. No food or fruits after 7pm.
3.do bowel cleanse and liver cleanse. check www.curezone.com
4.regular exercise. Go to bed no late than 11pm.