我也吃chia seeds,google了一下，不认为有副作用有害物质,请参阅以下链接.

来源: 于 2014-10-23 16:39:51 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次
http://www.webmd.com/diet/features/truth-about-chia
http://authoritynutrition.com/11-proven-health-benefits-of-chia-seeds/