No from what I've been reading ;-)
According to "Anatomy for Runners," injuries are the symptom and imbalance is the root.
People running with poor form or poor proportion of strength get hurt.
"Life Long Running" by Ruth Heinrich has a chapter devoted to this topic and debunks the myth.
People running with poor form or poor proportion of strength get hurt.
"Life Long Running" by Ruth Heinrich has a chapter devoted to this topic and debunks the myth.