Went jogging for 6 miles this morning.

来源: 2014-08-28 09:35:06 [博客] [旧帖] [给我悄悄话] 本文已被阅读:
It took me 50min so my "pace" would be around 8.4. It felt so high that I sang "Halellujah."

My goal is to lose the last 10lbs, after 40lbs over the past year,
and get that number down to 7.4, AhTang's Vancouver Marathon pace.

Go, my fellow humans!