周四曼哈顿禅修体验 10月19日，6:30 – 8:30pm

觉知身体，觉知心念，禅修带来平和！周四禅修体验，10月19日，6:30 – 8:30pm

Meditation Workshop: 

Watching the body, Watching the mind ——Find Peace in Meditation

Location:  12 E 49th street, floor 18, room 18C 
Time: October 19，2017。 6:30pm to 8:00pm

Event Description: 

This will be the first introduction session to a simple and practical way of meditation. 

This is an ancient Chinese practice that can lead practitioners to a much quieter and profound place beyond the thoughts. A place where your thought-created problems dissolve, and your stress-created physical discomfort disappears. 
 
Throughout this session, there will be specific practices and key instructions that show you how to quiet your thoughts and gradually discover the natural power of a peaceful mind. 

Our speaker is Xiaoyang Guo, who has over 33 years of meditation experience with extensive knowledge on this subject.

Please come and join us for this inspirational free event at the Midtown-East of New York after a busy day of work.

Due to limited space, please reserve your seat by sending email to [e-mail] or contact  Christina at 201-562-6417