跳槽求建议，叩谢！

现在的工作几乎没有喘气的机会，所以想跳槽。 可是，没有时间hunting job (这也是一份全职工作!)。research, interview, etc. all needs time.   it seems impossible to me to search job with current job.


Any suggestion what I do and how, please? 

Thx.